A woman needs to feel desired before she can become aroused. The sexuality of men and women are different in this regard. Most men, need only some seductive visuals to get in the mood for sex.
With men, arousal and desire are more intrinsically related. Feminine sexuality has a few additional layers to it. One of the key differences between male and female sexuality is that men aren’t as reliant on developing an emotional bond with their sexual partner.
How to satisfy a woman emotionally
Research shows that women are more likely to experience sexual desire when they have a strong emotional connection to a man. This may have evolved over time.
A man can produce sperm indefinitely, while a woman only has a small number of eggs to use for reproduction. As a result, they will be more selective in their sex partners, with the desire for a meaningful bond playing a large role.
Of course, in the modern era, you can’t assume that every single woman would like you to fertilize her eggs. However, the need for an intimate emotional bond hasn’t diminished for many modern-day women. This means that a man’s best hope of getting a woman in the mood for sex is to establish a deep emotional connection with her in places outside of the bedroom.
Luckily, it doesn’t take a genius to figure out how to make a woman happy on an emotional level. Learn to read your woman’s clues and respond appropriately.
Here’s a strategy to make it clear to her that you’ll always be by her side.
Talk to your woman
She may hint at a ‘need to talk’ on occasion. Get out of the house and buy her a coffee or take her out for a stroll in the morning or evening so you can talk face-to-face.
Find out what she’s been up to, engage in conversation about things she enjoys, and show her the sights and smells of places that calm her down. All of them will get her to trust you and open up to you. Never forget that talking to one another is the key to a healthy relationship.
See different places together
Spend as much time together as possible, and don’t waste the time you have free from work or other obligations. Avoid neglecting each other. Nothing beats a romantic getaway to show her how much you care.
If you don’t have much time, surprise her with a short weekend trip, or arrange a longer vacation for the two of you.
Show Admiration
Women tend to feel loved and appreciated more when they are the object of admiration. Therefore, show your woman some. Give her compliments on her appearance, clothing, smile, eyes, and whatever else you notice about her. You may rest assured that your woman would appreciate all of these gestures of admiration from no one else but her man.
Make her laugh
If a man can make her laugh, she’s more likely to want to be with him. It’s common knowledge that women find men with a good sense of humor more desirable. If you can make her laugh, you’ve got her. When your girlfriend is feeling down, it’s your job to cheer her up.
How to satisfy a woman with low libido
Understand What Causes Low Libido in Women
Keep in mind that at least one-third of women of reproductive age have reduced sexual desire and diminished arousal, and that men, on average, have higher sex drives than women. Female sexual activity is also typically more nuanced, and sexless marriages are actually quite common.
Women’s low sex drive could result from a number of different factors. Some of them include
- Health Problems or an Existing Illness
Chronic pain, chronic fatigue syndrome, diabetes, hypertension, heart disease, cancer, multiple sclerosis (MS), endometriosis, obesity, spinal cord injury, and physical disabilities are only some of the health conditions and chronic illnesses that can cause or contribute to decreased sex desire in women.
- Mental Health Problems
Women who suffer from mental health issues like depression or anxiety, or who have experienced sexual trauma or relationship PTSD, may find themselves disinterested in sexual activity.
Thankfully, many of the natural treatments available for anxiety and depression, such as exercise, adequate sleep, and mindfulness, can also boost libido.
- Conflict in Relationships
Numerous studies have linked emotional distance and animosity to lower libido and less happiness in bed for married couples.
Consider visiting a couple’s therapist if you and your significant other are experiencing difficulties such as a breakdown in communication or unresolved resentment. You should seek help from an expert as soon as possible.
- Exhaustion or Stress
The body’s natural desires to reproduce might be dampened by prolonged stress. You should think about how you can help your partner relax if they seem stressed. Meditation, guided visualization, and muscular relaxation techniques are just a few examples of helpful mindfulness-based interventions.
A lack of sex drive is a sign that you need to talk to your wife or partner about the issue. Speaking with a sex therapist or marriage counselor is the best thing you can do for each other, but there are other, more immediate ways to put in the work to reignite your sexual desire and excitement.
Here are some things you and your spouse can do to spice things up in the bedroom:
1. Discuss Your Wildest Sexual Fantasies
Work on being more open and vulnerable with your partner. When you’re ready, it’s okay to discuss sexual desires you haven’t yet fulfilled with your partner. Having these conversations can increase closeness even if you don’t give in to the urges themselves.
2. Create an Emotional Bond
For men, sexual intimacy is a primary means of connecting, while for women it is more of a byproduct. Making eye contact with another individual is a quick and easy technique to establish connection. Sit down in front of her and have a conversation, making frequent eye contact with her.
Get her to break down her day for you, from start to finish. Ten to fifteen minutes a day of each other’s full focus is all that’s required to reignite the spark. Therefore, give her your full focus and attention. There should be no better use of your time than making her feel like you care about her by the end of those ten minutes.
3. Make time for a little romance
Plan an elaborate romantic evening. In fact, it’s recommended that you make date night a weekly tradition. A simple method to demonstrate concern and interest in your partner is to attend to their wants and needs in this way. A vital ingredient in maintaining a vibrant love affair is a healthy dose of enthusiasm and silliness.
4. Be More Affectionate
An expression of simple affection may do wonders for a relationship. Reestablishing a physical connection and strengthening an emotional attachment can begin with as simple as holding hands.
How to make a girl orgasm
Slow down and enjoy your partner’s climax.
We engage in sex because it brings us pleasure, and while there are many different types of pleasure, none lasts quite like an orgasmic rush. It’s best to take it slowly because of this. Don’t rush your actions and try to think too far ahead. There’s a certain irony to the fact that the more your partner fantasizes about having an orgasmic experience, the less likely they are to actually have one. So, ease your partner’s load and concentrate on keeping them happy for as long as possible.
Engage in their wildest imaginations.
The first step in exploring your partner’s fantasies is to ask them whether they have any. Arousal during a sexual encounter might be amplified with the help of fantasies. The joy of having sex can be amplified by discovering a fantasy that excites your partner.
It’s a great technique to increase your partner’s psychological arousal, which is equally as crucial as their physical excitement when it comes to having an orgasm.
Researchers have observed that women with lesser sexual desire are less likely to notice their own physical arousal unless they are also stimulated psychologically first. Increase your partner’s enjoyment with some role playing or an erotic story.
Use lubricants
You can become as hot and heavy as you want, but if you don’t use lubricant, your partner may experience discomfort or even pain.
Lube is not only useful for vaginal penetration and external stimulation, but it also essential for anal intercourse because an ass don’t self-lubricate like vaginas do.
Utilize the toys!
Use a dildo, your fingers, or your penis to penetrate your lover while they hold a vibrator against their clitoris. Never assume they want you to start slow and gentle; instead, find out what kind of pressure and pace they prefer.
Find out what your partner is looking for by asking them.
Although it may seem silly, one of the best ways to ensure your partner’s orgasm is to ask them what turns them on. In fact, research has found that people who are more open about sexuality have better sex because they are less self-conscious when making sexual advances.
You can help your partner feel more at ease and have more pleasant sex with them if you talk about their desires, preferences, and turn-offs without judgment.
How to make a woman orgasm
Having a satisfying sexual life, complete with orgasms, is essential to a well-rounded life. Orgasm has been linked to numerous health benefits, and despite the fact that the female orgasm is sometimes viewed as a mystery, it is actually very similar to the male orgasm.
Don’t ease on the foreplay
The moment your sexual partner looks at you, you can feel an immediate surge of desire. Many women, however, require major pre-orgasmic preparation in the form of emotional and physical arousal before they are even somewhat ready to have an orgasmic experience. This is why it’s important to have some foreplay before the actual deed.
Making the most of the “play” in “foreplay” is the key. It is not something to be hurried through or viewed as a chore.
Foreplay can start long before sex even happens, and every minute of it will get her pumped up for an orgasm.
If you and your partner are struggling to get into the mood, here are some suggestions.
- Mental stimulation. Some women place equal value on both mental and physical stimulation. Start her day off on a sexual note by sending her a romantic message or giving her a flirty call. A romantic and sensual mood can also be set with the help of candles, flowers, and soft music. A greater number of satisfying and long-lasting orgasms are just one of the many benefits of physical and emotional connection for many women.
- Make sure to be gentle. Before going any farther, setting the mood with a light caress can heighten sexual tension. Try holding her hand, touching her thigh, or hugging her. If you want to induce an orgasmic response from a lady while kissing her, you should allow your hands wander to more sexy portions of her body. Remember, the breasts can be tempting, but they aren’t the only part of a woman that can be sexually stimulating. You might also try running your fingers through her hair or stroking her back and thighs.
- Add some passion to your kisses. Foreplay isn’t complete without kissing. It’s exciting and fulfilling to find new locations to kiss her that she enjoys being kissed in.
- Talk. You must remember to communicate. Women are generally more talkative, so letting her know how she’s made you feel can encourage her to relax and enjoy herself.
Recognize her soft spots
When a woman is having an orgasm, there are two spots on her body that are absolutely necessary. Follow these steps to help her reach an orgasmic state.
- The Clitoris – Found close to the vulvar apex, this small organ is densely populated with nerve endings. The clitoris is protected by a flap of skin known as the clitoral hood, which means you may need to touch or lick it to get it to come out. When she becomes aroused, her clitoris will stand up and her hood will fall back.
- The G-spot This other orgasmic point, known as the G-spot, is found within the vagina. It is a collection of nerve endings on the vaginal inner wall, two inches above the pubic bone. To locate the G-spot, softly slip your finger inside her vagina with your palm facing up, and then curl your finger up. The G-spot is located along the inner front wall of the vagina, the top wall if the woman is lying on her back. Be aware that while some women enjoy having pressure applied directly to their G-spot, others would much rather have less applied. Try out various methods and have your partner pick her favorite.
Experiment with Different Positions
Sometimes men and women have different ideas of what positions makes for a satisfying sexual activity. Because of our physical differences, an intimate experience that is satisfying to one person may seem average to another.
However, with this new knowledge in hand, you can probably assume that the most effective sexual positions for women involve those that stimulate the clitoris or the G-spot.
Woman on top When the woman is on top, the angle of the penis stimulates the G-spot more than in any other position. She is also capable of engaging her clitoris through movement.
Rear entry Although the G-spot isn’t as easily penetrable from behind, it is highly stimulated in this posture. You can both reach under and stroke each other’s clitoris without interrupting the action.
Sitting an excellent way to achieve both deep penetration and satisfying clitoral stimulation is to have your lover sit on your lap. Plus, it’s a great way to become close to someone special.
What all women go through while orgasming
The male and female bodies both undergo physiological changes during orgasm. Things like your heart rate, breathing rate, and metabolic rate all increase in the moments leading up to and during an orgasm.
Regardless of the sort of orgasm, women go through four distinct stages, according to research.
- Excitement
Arousal refers to the physiological process by which a person’s body begins to prepare for sexual activity. Certain hormones spike, blood begins to engorge your genital organs, and you could feel as though your whole body is flushing.
- Plateau
Sexual tension is at an all-time high now. It’s possible that sexual excitement is the only thing on your mind. Both your heart rate and blood pressure are still rising.
- Orgasm
While in the throes of orgasm, rhythmic contractions can be felt in the vagina, uterus, pelvic floor muscles, and even other muscles.
- Resolution
After an orgasmic experience, your heart rate, blood pressure, and respiration all return to normal.
What happens when a woman is not sexually satisfied
It’s obvious that having fun sexually is crucial to the health of any intimate relationship. Higher degrees of love, commitment, and stability in the relationship, as well as a decreased rate of divorce, have been linked to it.
Sexual issues, often known as sexual dysfunctions, are unfortunately quite frequent.
According to studies conducted in the United States, anywhere from 10 to 50 percent of men and 25 to 60 percent of women experience sexual dysfunction, most commonly in the form of decreased desire in sex or an inability to achieve an orgasmic state.
When a woman is sexually dissatisfied, she does not find sexual activity to be exciting, stimulating, delightful, or sexually attractive. As time goes on, their desire for sex decreases. When you expect something different from sex and you don’t get it, you may experience dissatisfaction. This leaves them feeling frustrated, as they realize they’ll never be satisfied.
Angry and resentful feelings might develop in a woman who is sexually unsatisfied. How this resentment and resentment manifests itself relies on how she has previously communicated her fears, worries, and rage.
While some women are direct in communicating their dissatisfaction with their partners, others may choose silence out of hurt but also because they want you to feel how badly they’ve been treated.
Women who don’t give in to their sexual desires have two options for channeling their pent-up sexual energy. A best-case scenario is that they start thinking beyond the box. Worst case scenario, they do harm.
The best-case scenario is that you achieve fulfillment AND develop your imagination as a result. It’s a win, win situation.
How to satisfy a woman in 60 seconds
Put a hotel-like spin on your bedroom
Having a woman completely let go and concentrate on the sensations of her orgasm is the key to success. Orgasm will come naturally if she is comfortable and can simply let herself enjoy the experience. The more aroused she is, the longer and hotter her climax will be. Give her a back massage to help her unwind at the end of a long day if she’s all wound up. Put on some chill music, turn the lights down low, and silence your phones.
Don’t hold back on the compliments
Make her feel good about herself before you try to make love to her; otherwise, she won’t like it. Her insecurities get in the way of her enjoying the moment, thus she misses out on the pleasure.
But if you can make her feel like a sexual powerhouse, she’ll be more likely to try. Her arousal level will rise, and she’ll give her full attention to your fantastic sex experience. She may have more satisfying orgasms as a result of this.
Express yourself, and tell her how she makes you feel. Get close to her and tell her how her body is so attractive you can’t stop thinking about touching her. And you desperately want to kiss her and touch her all over.
If you want to drive her crazy as she’s stripping for you, all you have to do is stare at her and say, “wow.”
Let Your Dirty Talk Freely Flow
When you keep her mind on what’s coming up next, a little bit of nasty talk can do half the job. Say it if you know it will arouse her.
If you’d rather not start with a compliment, you can just tell her that you enjoy the sensation of her naked skin against your own. The way you really enjoy getting her wet. She enjoys it when guys takes the lead in bed once in a while. Some ladies enjoy having their every move dictated to them.
Do some teasing
You may make the climax last longer and be more intense if you bring her to the verge of orgasm on multiple occasions.
If you’ve established that she enjoys oral sex, you can begin to lower yourself on her gradually and gently. Think on what she says. She’ll start breathing more quickly and you might feel tension in her stomach, thighs, and butt as she prepares to have an orgasmic experience.
Slow down and ease up once you start seeing those signs. Slow down her breaths. Then get her back to the edge, but go a little slower this time. Try to swing her back and forth five times, with each swing bringing her closer to the summit. If she wants a grand ending, then give it to her.
Explore everything
Extending an orgasmic state by combining various sex activities is possible. This is due to doing new things constantly keeps things interesting and challenging.
Begin with the mouth and move on to the rest of her erogenous zones like the nipples, clitoris, vagina, G-spot, and even the anus if she’s like that sort of thing.
Let her come on top of you when you’re ready to get intimate. Give in and let her ride you. As an added bonus, you can rub her clit as she’s riding you.
Relax a little
Some women’s clitorises become extremely tender just before they experience an orgasmic release. In that instance, a gentler form of stimulation might keep her in a climax for longer.
See if she wants you to lighten up a bit first. Ask her subtly if she prefers mild or firm pressure. If she says she wants less pressure, use less. To reach her clitoris from the outside, you can also place your finger, tongue, or vibrator at the 1 o’clock position.
She may respond positively to your indirect, light touch, or she may steer you back to where she wants you to focus. In other words, just do what she says.